BACK BONE ZONE PODCAST

Join Back Bone BMX co-owner Tyson Jones-Peni on the Back Bone Zone, our very own BMX podcast.

I am attempting to delve deeper into topics that may not typically be addressed in regular BMX podcasts. There are so many things that I think about that relates to the world of BMX, that might not be about BMX directly.

By bringing you regular solo podcast episodes and thinking through them on the fly, I can begin to explore topics that might otherwise be overlooked.

With an emphasis on Australian BMX content, I will always try to dive deeper into the awesome world of BMX.
I hope you enjoy the podcast. - Tyson

Backbone BMX in 2025 is not going to be the same (Big Announcement)

Backbone BMX in 2025 is not going to be the same (Big Announcement)

Likely the biggest announcement we have ever done. I'm excited for the next step. Support us on the journey as we make our next move in BMX! Buy something Backbone & rep it:

January 16, 2025 — Tyson Jones-Peni
Ryan Fudger's BMX industry insights, memorable moments during Ride BMX mag + running Our BMX

Ryan Fudger's BMX industry insights, memorable moments during Ride BMX mag + running Our BMX

Ryan Fudger has cemented himself as one of the most important figures in BMX media, worldwide. Having spent almost two decades working for Ride BMX Magazine (including a role as associate editor), Ryan created Our BMX, an independent media outlet, which includes the successful Unclicked Podcast with Dennis Enarson.
December 29, 2024 — Tyson Jones-Peni
Tags: podcast
Strength & Conditioning Coach Emma Finnegan drops knowledge on how to ride BMX better for longer.

Strength & Conditioning Coach Emma Finnegan drops knowledge on how to ride BMX better for longer.

Emma Finnegan is a BMX rider from Liverpool, UK. Emma not only travels the world riding BMX and representing brands like Kink BMX and Demolition, but she is also a Personal Trainer and Strength and Conditioning Coach, training clients full time on how to better their lives through physical training.
December 11, 2024 — Tyson Jones-Peni
Tags: podcast
Clint Reynolds talks trails, DIY bowl building, Credence/S&M Bikes and living the BMX life his way.

Clint Reynolds talks trails, DIY bowl building, Credence/S&M Bikes and living the BMX life his way.

Clint Reynolds is one of the most influential BMX riders of our generation within the trail/bowl riding space and I was stoked to catch up with him, to talk about all things BMX, his move back to Austin, TX and a whole lot of cool BMX stories.
November 27, 2024 — Tyson Jones-Peni
Tags: podcast
Ross D. Lavender discusses Australian BMX history

Ross D. Lavender discusses Australian BMX history

Every episode of The Back Bone Zone is awesome, but this one left me in awe. 
Seeing Ross D. Lavender's commitment to making sure Australian BMX history is documented was nothing short of amazing.
November 15, 2024 — Tyson Jones-Peni
Josh Cernotta bought a property to fill it with BMX trails and the best jam ever

Josh Cernotta bought a property to fill it with BMX trails and the best jam ever

Buying your first home is a big commitment that is attached with a big $ figure, but imagine bypassing the home and heading straight to the backyard to see if the soil is worth building trails on. That's what Josh Cernotta did, and it has led to one of the most amazing trail spots, as well as the most notorious jams in Australian BMX history.
October 24, 2024 — Tyson Jones-Peni
Logan Martin on progression, pressure and motivation to stay at the top of Freestyle BMX.

Logan Martin on progression, pressure and motivation to stay at the top of Freestyle BMX.

In the latest episode of the Back Bone Zone, I got to sit down with legendary BMXer Logan Martin.

Logan Martin is arguably the most successful competitive freestyle BMX rider of this generation, if not of all time.

October 16, 2024 — Tyson Jones-Peni
Tags: podcast
What I learned about BMX from training Muay Thai

What I learned about BMX from training Muay Thai

I take on the challenge of speaking with someone completely out of BMX, by speaking with an expert in their field - Kieran Walsh.

Kieran is the owner of one of Australia's most prestigious Muay Thai gyms, Muay U, and their head coach. Through going to Kieran's gym, I have learnt a lot about the positive aspects of a very similar sport/culture/lifestyle to BMX.

October 01, 2024 — Tyson Jones-Peni
Tags: podcast
Incredible new research linking BMX trail building and higher creativity

Incredible new research linking BMX trail building and higher creativity

A lifelong BMXer, Dr.Camilleri has spent the last few years studying the positive effects of BMX and its relationship to higher levels of creativity and mental health outcomes.
September 17, 2024 — Tyson Jones-Peni