It's been a break in between episodes and it feels good to be back at it.

A lot of big events and changes to the world of Backbone, we moved across the country for one.

It's all covered in here and it was great to jump back into another episode of the Backbone Zone.

0:00 - Update

5:31 - A little Background

12:37 - Mental stress

17:00- Back in the groove

22:30 - Thoughts on the Olympics

31:30 - ACT Jam

41:08 - Thanks

August 21, 2024 — Tyson Jones-Peni
Tags: podcast